Okro is a flowering plant that is known in many parts of the world as ladies’ fingers or bhindi and is most highly prized because of its seed pods. The scientific name of this interesting plant is Abelmoschus esculentus and its origin is still unclear. Contrasting research says that it could have been South Asian, West African, and Ethiopian in origin, but the jury is still out.
HEALTH BENEFITS OF OKRO:
Lowers Blood Pressure