Green chili group includes all green peppers that are hot, including “Anaheim” (Capsicum annuum “Anaheim”), “Jalapeno” (Capsicum annuum “Jalapeno”) and “Cayenne” (Capsicum annuum “Cayenne”). Technically, there is no difference between a green chili and a jalapeno.
HEALTH BENEFITS OF GREEN CHILLI PEPPER:
- Loaded with capsaicin–a chemical compound that makes chilli peppers taste hot,
you can eat it raw,2
- fried or in a roasted form along with salads and as a side dish in your main meals.
Not many know that green chillies are rich in dietary fibre, which is important for a healthy digestive system